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Slow Motion Footstrike - Mile 20 of Manchester City Marathon

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Uploaded by on Feb 6, 2010

This is a slow motion video of my footstrike at mile 20 of the Manchester City Marathon from November 2009. I hit "the wall" at mile 16, and you can see the breakdown in my form here due to the fatigue - very pronounced heel strike. That's one of my students running with me (an XC runner) - she jumped in to help me along for a bit. Courtesy of http://www.runblogger.com.

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  • ha heel running

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  • he knows its a heel strike guys, he's even put it in the description that he hit the wall and his form was poor from then on

  • They couldn't run for their lives. First learn to run before you try to run a marathon for fucks sakes.

  • that's like 5% airtime or so :-D

  • heeeeeelstike

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