If your doctor approves and you are in good shape and work up slowly you should have no problems. Good training would be advised from a certified weight vest trainer.
Is there any risks for the spine with these belts since you carry the load on your shoulders. What would your advice to avoid any back injuries? Cheers
@FHBfighters
If your doctor approves and you are in good shape and work up slowly you should have no problems. Good training would be advised from a certified weight vest trainer.
holtzwine 1 year ago
Is there any risks for the spine with these belts since you carry the load on your shoulders. What would your advice to avoid any back injuries? Cheers
FHBfighters 2 years ago