Stretching Routine
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Top Comments
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great workout great stregth and flexibility ,, keep it up man , never stop !
2 years ago 5
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Excellent from.
3 years ago 3
All Comments (54)
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This is just as much as conditioning routine, as a stretching one, especially in the first half. Very well done!! I wish I had an Iron Bridge like yours!!
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Excellent! Great internal power and dedication and respect for the body/mind continuum.
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This is one of the most Effective form of stretching..so helpful.. and the music is so relaxing, good for meditation.
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he's Great.. so flexible and strong
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:O
freaking epic
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he is a beast, fucking strong
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@zaemiel and when i made that comment 3 years ago, i was 22, ;)
anyway, it was mostly the one legged squats i was referring too, but who can do that with grace anyway? nice video
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on this movie he is 42 years old :)
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His name Valeriy Prosvirov. He`s kungfu Hun-Gar master, teaching in Moscow (Russia).
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the rollin thang is awsome + ur really strong and flexible as fuck , the last move is AMAZING
Nizaleo 4 years ago
Thanks, but it's not me in the video. Got it from somewhere. I wish I could do these moves too.
PSE 4 years ago