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Hypnosis Therapy : How to Do Self-Hypnosis

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Uploaded by on Nov 21, 2008

Self-hypnosis requires creating an anchor, or mantra of sorts, to help through difficult times, concentrating on the feelings, visuals and sounds of the ideal situation. Practice self-hypnosis to quit smoking, to get through hard times or to alter a behavior with helpful advice from a certified hypnotherapist in this free video on hypnosis.

Expert: Andy Silver
Contact: www.resolutionexperts.com
Bio: Andrew Silver, principal with ResolutionExperts.com, is a certified hypnotherapist and a mediation and skills training consultant.
Filmmaker: Christian Domarus

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Howto & Style

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Standard YouTube License

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  • This appears incomplete. Never did show a technique.

  • classic hypno voice

  • You look like that guy from SG-1.

  • why are hypnotists so ugly?

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