This video shows you that cherries contain significant quantities of melatonin, a powerful antioxidant.Tart cherries, specifically the Montmorency variety, contain an extremely significant quantity of melatonin1."
Melatonin is a hormone secreted from the pineal gland; its concentration in the blood varies throughout the day, peaking at night-time, triggering sleepiness. Melatonin levels seem to decrease with age, which may explain why the elderly have more problems sleeping than children.
@DaringGirlProduction
Sweet cherries don't compare. Tart Montmorecy cherries are off the chart compared to other fruits and berries for melatonin.
getwellnow1 1 year ago
see the miracles of red orange complex in sicilian blood oranges! at
v-rocplus . com
manu707070 1 year ago
he looked like he was drinking tart cherry juice. what about sweet cherries?
DaringGirlProduction 1 year ago
lol
cerko88 3 years ago
this video actually made me sleepy.
rAynGuyen95 3 years ago