Massage Techniques : Massage Techniques: Hamstring Muscles

To massage the hamstrings, gently glide upwards from the knee in an efflurage motion to alleviate pain and relieve tension. Massage the hamstrings with tips from a massage therapist in this free video on massage techniques.

Expert: Sundae Thomas
Contact: www.Naturalsundae.com
Bio: Sundae Thomas has been a massage therapist for almost a decade. She is the owner of Natural Sundae in Land of Lakes, Fla.
Filmmaker: Christopher Rokosz

Category:

Howto & Style

Tags:

• massage
• massage therapy
• massages
• massage techniques
• foot massage
• head massage
• deep tissue massage

[OrichReich]

i'm sunday with natural sunday lol XD

[Gin132456]

who wouldnt?

lol

[jasoncp514]

@endha6x4 I agree, but I imagine it's because they just shot her videos one after the other (same client many of the vids in the series) and didn't think about covering him up. She massages his back and arms in other vids, which is why his shirt is off. :-)

[lijourt]

@skwzbxx69 potroast with carrots potatoes and onions

[JamalTheTitan]

@skwzbxx69 Rocks

[Shetyre]

@OrichReich

you knew there are also unnatural sundays

but only in the twilight zone :)

[skwzbxx69]

I wonder what she's cooking in that crockpot.

[blacktarget]

My girlfriend asked if I could massage her hamstrings for her and now I saw this... ofcourse I will honey ;p

[uskitin]

I really like these videos, but it is really hard to see when the words are across the bottom and that is where her hands are! :)

[kristinsparklez]

oh darn, i wuz looking for saturday with natraul saturday:(

[endha6x4]

@eo2mango massage is not the contraindication. the injury/surgery is.