Improving Your Yoga Stretching : Yoga Big Toe Pose

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Uploaded by on Aug 20, 2008

It's important not to force your yoga stretches so that you don't cause injury. Learn how to safely execute the big toe pose from our professional yoga instructor in this free video.

Expert: Elizabeth Rose
Contact: www.artanayoga.com
Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm

  • likes, 2 dislikes

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Top Comments

  • Wow, you are so good at explaining the whole pose and when and how to use extra props. glad I found your video.

  • Amazing Foot Tattoo !!

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All Comments (21)

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  • Love that little rug, cute

  • gotta love her calm persona, , , I believe almost all you do and say,,

  • she look like britney

  • 1:38

  • Not a real yogini - she bleaches her hair and has a tattoo. Yoga is about being natural not being a fake.

  • MMMM if she was in this position infront of me i would only have one thought....Pink or Stink?

  • you made my yoga ease

  • she opened her pussy..i just came sweety..ohhhhhhhhhhhhhh all over my desk white hot cream

  • Mmmmmm !! Aaahhhhh !!.....WTF !! Do you guys thinking. I'm breathing, Owkay !!

  • camel toe pose

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