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Kerberos squat Stronglift 5x5 50 kg

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Uploaded by on Mar 24, 2008

Just a little vid to get formcheck feedback.

Category:

Sports

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Standard YouTube License

  • likes, 3 dislikes

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Uploader Comments (kerberos623)

  • That beard is tits

  • @HulkamaniaBrothur Thanks. even longer now. ,-)

  • Fantastic. My only gripe (and it's a small one!) is go lower! You might be putting undue stress on your knees at parallel, if you go ATG you'll alleviate that.

  • At the present, with the size of my belly, going lower is not really possible, unless I take a gorilla like stance.

    Been of the program for some time, gonna try and get back on it as soon as my left legs kneeproblem gets fixed.

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All Comments (13)

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  • I'm on my fourth week of this program, I'm 14 and I'm doing this XD

  • Pretty good!

  • great squat, nice form.

  • santa working out, well he needs strenght to export all the gifts.

  • good job mate.. keep at it!

  • perhaps you should try not to get your knees passing the plane of the tip of your feed

  • Keep it up!

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