Uploaded by kerberos623 on Mar 24, 2008
Just a little vid to get formcheck feedback.
-
9 likes, 3 dislikes
Link to this comment:
Uploader Comments (kerberos623)
All Comments (13)
-
I'm on my fourth week of this program, I'm 14 and I'm doing this XD
WarClanProductionZ 9 months ago
-
Pretty good!
13378567 10 months ago
-
great squat, nice form.
adq212tube 1 year ago
-
santa working out, well he needs strenght to export all the gifts.
Sixbak 1 year ago
-
good job mate.. keep at it!
004spaw 1 year ago
-
perhaps you should try not to get your knees passing the plane of the tip of your feed
jiegjieg 2 years ago
-
Keep it up!
unlockthepower 2 years ago
8:41
Stronglifts 5x5 - How to build strength, muscle and lose fat along the wayby ShawnB19739,894 views
2:12
Super Muscle Gains - Stronglifts 5X5by drummerlars35,143 views
4:51
TRAINING - STRONGLIFTS - 5X5 Progress A (March '09)by PartyWood11,179 views
2:34
500lb tire flip GIRL 10 reps!!!!by KYLERAYNER2069,510 views
0:17
StrongLifts Member Tom - Barbell Row Techniqueby stronglifts277,751 views
1:03
Squat mistakesby MrPsquat2,405 views
0:49
Bench 550 5x5 last setby kabuki074,484 views
0:24
StrongLifts Member Asif (22, UK) Squats 396lbs at only 154lbs BW ... Without Beltby stronglifts1,579 views
3:35
SL 5x5 Form Check Squatsby ZachSlay862 views
0:39
Squat 125kg (275lbs) x5 RAWby JaXX69za515 views
0:22
50 kg OL-squatby AnitaRye959 views
0:41
140kg Back Squat 5x5by bwenson776 views
1:04
StrongLifts Member Dave (24, USA) Squats 505lbs for 2 repsby stronglifts1,633 views
3:29
8/22/08 Squat Form Checkby aurostion543 views
0:27
strong liftsby ilblissli1,012 views
1:04
BenchPress and 5x5 or Muscle Buildingby drummerlars10,531 views
0:32
StrongLifts Member James (42, CA USA) Deadlifts 400lbsby stronglifts14,600 views
3:58
StrongLifts Member Harrison ("Maslow", 24y, USA) Squats 390lbby stronglifts8,847 views
0:43
Squat 350x5 (160 kilosx5) RAW, fourth set of 5x5 workoutby vuvur982 views
- Loading more suggestions...
That beard is tits
HulkamaniaBrothur 1 year ago
@HulkamaniaBrothur Thanks. even longer now. ,-)
kerberos623 1 year ago
Fantastic. My only gripe (and it's a small one!) is go lower! You might be putting undue stress on your knees at parallel, if you go ATG you'll alleviate that.
deityrising 2 years ago
At the present, with the size of my belly, going lower is not really possible, unless I take a gorilla like stance.
Been of the program for some time, gonna try and get back on it as soon as my left legs kneeproblem gets fixed.
kerberos623 2 years ago