Turkey Meatloaf Muffins: Recipe for Acne Free (Clear Skin) Diet AND Weight Loss

Eating the right foods can help clear your acne. Also, all of these acne clearing recipes and diet tips work for losing weight and maintaining weight loss as well.

Ingredients:
2 lbs ground turkey meat
3 egg whites
1 cup oats
1 small onion minced
3-5 celery stalks diced
2 T hot sauce (optional)
2 carrots peeled and minced
2 T minced garlic
1/2 t cumin
2 t dry yellow mustard
2 T garlic powder
1 T onion powder

Mix all ingredients in a big bowl
Coat muffin pan with coconut oil
Pre-heat oven to 275 F

Ball up the meatloaf mixture and place in muffin pan.
Bake 2 hours

Remove from pan and store as needed. Stores in fridge for up to a week.

Oh yes, one last thing, ENJOY!

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[TheBlondeBond]

Ive been making these for months. I got the recipe from Jamie Eason ony she adds a few more yummy spices. They are great and 80 cals each!

[dermlover1]

@TheBlondeBond Yes, that's where I got the idea for the recipe. These are so versatile; you can really add whatever you please to them. That's why I love them. Thanks for watching. :)

[61ajar]

You didn't put minced garlic in the description, I'm glad I watched/listened to the video. Thanks for the recipe! Do you have a recipe for your salad dressing and/or any other of your dinner suggestions?

[dermlover1]

@61ajar Thanks for telling me! I will put it in the description box now. Yes, I have more recipes. I will post more videos as I cook the meals. When, I make the videos, I am actually eating that food that day :)

[beckyuk2001]

Yumm, Yumm, YUMMY!!! I have SO gotta try these :)

[brvandal]

how does this exactly clear your skin?

[ohdrdrdr]

Thank you for taking the trouble to make this instructional video. Following TheBlondBomb's info I checked out the Jamie Eason version. The muffins are great but more than 80 calories each.

Total calories for the turkey + egg whites + oatmeal = 1630. Each muffin is at least 135 calories.

I followed your recipe and the muffins turned out really well. They are easy enough to make and will become a regular part of my intake.

[massers4y]

1st :) looks good

[sufy1000]

Thanks