Shoulder stabilization for impingement syndromes
Loading...
Loading...
44,371
Loading...
Ratings have been disabled for this video.
Uploader Comments (fitnessseminars)
see all
All Comments (6)
-
LOVE ALL YOUR VIDEOS THANK YOU!!!!!!!!
-
thanx , been struggling with back injuries for the last 15 years and only recently found out these are due to scapular instability and the recruitment of muscles like lats which are totaly pulling my shape out - hope i havent left it too late to try and get the muscle memory around the scapula
Loading...
4:15
Best Exercises for Shoulder Impingementby fitnessseminars19,160 views- 3:26
Neck exercises, shoulder stabilizationby fitnessseminars8,806 views
- 1:21
Shoulder Impingement Syndrome - Explained in a Minuteby sportsinjuryclinic83,818 views
- 4:37
alexandra tantariby crelac105,071 views
- 2:19
How To Strengthen Your Rotator Cuffby ToddDurkinFQ106,101 views
- 4:21
Exercise for rotator cuff, rotator cuff injury, shoulder impingement syndromeby fitnessseminars50,471 views
- 1:27
How to heal rotator cuff injuries with rotator cuff exercisesby revemort0175,552 views
- 8:52
Rotator Cuff Exercises For Rehabing Shoulder Injuriesby leemhayward94,689 views
- 2:10
Shoulder (glenohumoral joint) stability exerciseby SmuAthleticTherapy5,572 views
- 2:41
Shoulder Exercises with Swiss Ball on the Wallby abelsonb9,753 views
- 27:57
Orthopedic Physical Examination-hipby ImedrxTV722,007 views
- 1:43
Dr Josh Bross shoulder impingement treatmentby jgbross18,544 views
- 2:29
Shoulder Impingement Rehabilitation Exercisesby healthworkschiro53,929 views
- 0:45
Rotator Cuff Exercises - Double External Rotationsby AthleticMuscle36,729 views
- 4:43
FROZEN SHOULDER - FIXED IN ONE MINUTE. The Oolo-Austin Procedure for Adhesive Capsulitis.by trigenics47,780 views
- 1:42
trigger point therapy ROTATOR CUFFby pappawudi9,812 views
- 5:08
Supraspinatus Pathologyby dmsksono132,373 views
- 3:30
Chronic Knots in the Neck, Exercise for chronic neck pain, neck tightnessby fitnessseminars4,295 views
- 1:00
Watch this similarity ! ! !by fredpilud5,557,657 views
Got one question: I've got an impingement injury in my left shoulder and still have pain here almost a year after. I was told by a physical therapist to start working on my shoulder adducters in order to pull the shoulder blade(s) as well as my left humeral head backwards. My left humeral head is anterior migrated due to a ton of scar tussie in my left pec major. The inferior border of my left scapula wings out, so I want to do this exercise, BUT SHOULD I QUIT DOING SCAP. ADDUCTIONAL. EXERCISES?
noonevincecarterfan 11 months ago
@noonevincecarterfan Thanks for the Q. Anterior humeral glide syndrome is quite common and can be challenging to improve. I can not comment specifically on your condition since I have not evaluated you so I will have to defer to your P.T.'s recommendations. What I can tell you is to make sure that if you are doing adduction exercises for scapular retraining, be sure that you are also working your serratus anterior as this is the muscle that pulls the scapula and holds it to the thoracic wall.
fitnessseminars 11 months ago
I am trying to pay attention but I don't understand what this does. the exercise looks like she is not doing anything
JLeeMagnetic 2 years ago
@JLeeMagnetic This exercise works the serratus anterior muscle which is often weak on many people with shoulder issues or injuries. Strengthening this muscle will help with shoulder and scapular stabilization and allow for progressions.
fitnessseminars 1 year ago