Yogic Arts at the Lululemon store
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wow, very fast paced
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Great Job!!!
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nice! but "Yoga" arts? where's the breath here?
THEladyguru 2 years ago
thanks for asking! it's a level one class and because the flow moves fairly quickly, the focus on breathing is integrated gradually as the class progresses - otherwise it's too much information too fast...
GoldenThaiYoga 2 years ago
Great video, I'm a huge fan of Duncan Wong, it was great to see normal people doing it..it has given me some great ideas for my next class!!
lizaenderby 2 years ago
LOL @ "normal people" !! Fer sure! :-)
He is amazing and definitely a contortionist, very few can do what he does! In class though, his Yogic Arts flow is very accessible and easy to learn, regardless of experience (I teach Level 1). Thanks for your comment, and enjoy!
GoldenThaiYoga 2 years ago