Fat Burning Exercises (Killer Fat Burning Workout To Help Your Burn Fat)

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[bodyfatanlalyzer]

Hey like the video great tips!.but can you advise a work out for over 45;s as I believe its very hard to gain muscle after a certain age.

[VinceDelMonte]

@bodyfatanlalyzer Hey! The movements and exercises I talk about in this video are good at any age. Don't hold yourself back. You can look good at your age too!

[waspboy69]

ever notice how work out gurus and trainers always yell when they talk?

[TRUFMAJORtv1]

I wish he demonstrate this shit

[soldierside365]

@SirMark420 Thanks ;) no bs, straight from my ex biology teacher lol

[SirMark420]

@soldierside365 gotta say il take your advice its short and meaningful and beats watching the rest of this vid

[phantumgrey]

@bodyfatanlalyzer Look at Sylvester Stallone it's very possible man! Good luck to you.

[soldierside365]

@001sommo You Cannot lose excess energy without creating a deficit. However, youre not wrong in what you said in terms of performance.. The average 3-4 times a weeker probably wont have the time or patience

[001sommo]

@soldierside365 no dont eat less eat 5-6 smaller meals a day and the right foods good slow burning carbs,proteins and no suger,eat foods in its simplest form.eating like this you will never be hungary and you will lose wieght(fat) not the muscle.wieght train 4 times a week.the more muscle you have the more cals(fat) is burned..

[soldierside365]

heres a fat burning excercise.. putting the fork down. eat less, excercise more.