Richard's Personal BulkUp Blog - #2

http://www.bulkupfast.com
I share a motivational tip, along with explaining how to tell a great weight gainer from a shitty one that will make you fat. I also have some good news...

Category:

Howto & Style

Tags:

• How
• to
• build
• muscle
• gain
• bulk
• up
• bodybuilding
• skinny
• fill
• out
• building
• mistakes
• health
• squat

[bulkupfast]

Thanks guys. I feel like a popstar with this growing fanbase I'm getting (albeit z-list popstar, but you gotta start somewhere).

Just type 'optimum serious mass' into Google and there are a ton of results that come up.

I'm currently looking into sorting a deal that will allow you guys on my mailing list to buy this stuff at a discount price (since loads of you are buying it).

Any online store getting that kind of business direct from me should offer a discount. I'll send out an email soon.

[YoungJeezy333]

weight gainers really do help, i use momouth and in 2 servings it has 3,000 calories.

[havfunky]

Richard, can you post up your training regime along with all the stuff you're eating. eg. monday i do this, tues, this... etc.

i'm guessing that most of that 6lbs you've gained is body fat- which is fine, because it shows your body is in a 'growth mode' but the actual muscle you've gained will be more like 1-2lbs max.

good luck with it all- i'm in a very similar boat as you- just getting back int it after a couple of months of almost zero gym activity.

[bballerj2]

not if you only take half servings which is still around 600 calories which is a good start to the day.

[bunneyo]

6 pound gain in one week is boderline stupidity and seriously dangerous, slow down

[Dboiz360]

ooh just found out that bag is about £40 and only has 16 servings?

:\, Seems like a lot of mone to bulk up...?

[Dboiz360]

Hey Richard yeah I looked around for a good weight gainer a while ago and that was the best one i found.

Where can I buy that weight gainer ?

[Killa2327]

you mean 4? lol

[audiorage092]

Thank you so much for all you've done. You've helped me a lot.

[emreteli]

two words richard: "You are the man"

thanks for uploading such helpful videos.