Week 3 Weight Loss Video Update from Michelle Tennant Nicholson

It's Week 3 of the 2011 "Be the Change" Jillian Michaels Challenge and Michelle Tennant Nicholson updates the public from her treadmill desk on her efforts. This past week, she's also provided a FARMERS MARKET CSA ORGANIC FOOD COOKING DEMO and a FARM VISIT VIDEO SERIES after watching the movie FOOD INC. So subscribe to her channel to see all those videos plus new ones. She's researching every week how to cook the organic fresh vegetables, fruit and meat that comes in her weekly CSA (community supported agriculture). So, while she's preparing food for her family, she'll turn on the video cam and share her FRESH FOOD PREP for BUSY PEOPLE here on YouTube. So check back often for time saving ideas on how to prepare fresh food and detox your own kitchen from the antibiotics, preservatives, pesticides and toxins that are make most of us sick.

Category:

People & Blogs

Tags:

• Food Inc
• Jillian Michaels
• Michelle Tennant Nicholson
• CSA
• farm visits
• organic food
• fresh food fast
• cooking demos for busy people
• antibiotics
• preservatives
• pesticides
• toxins
• detox your kitchen

[michelletennant]

FrolickingFroggy: I found these CSA Australian resources for you. See if they connect you to local farmers near you. Also, you might start your own CSA! Just contact a farmer!!! Where I wrote HERE replace with a period and remove the extra spaces. Foodconnect HERE com HERE au and Organicfooddirectory HERE com HERE au

[michelletennant]

FrolickingFroggy: I cannot/will not drink crappy coffee. I am "one of those." LOL. So, I went to a health food co-op near my home and looked for organic decaf FRENCH ROAST (a dark roast blend). The staff helped me. I am tried of the yo-yo on and off again coffee. Love the ritual of having it in the morning. It's warm. It's tasty. It's nice. (Note: I am not a morning person so anything nice in the am helps.) I am also trying Jillian's protein shakes prior to am workouts. I feel better on decaf.

[wedgewood578]

SEE THE NIGHTMARE ANTIBIOTICS CREATE BUT THE PHARMACEUTICAL INDUSTRY DOES NOT FEEL RESPONSIBLE FOR IN MY VIDEOS 5. TERRAMYCIN 1 (OXYTETRACYCLINE) AND 10. TERRAMYCIN 2

[michelletennant]

@wedgewood578 Yup, I was a military brat pumped full of antibotics with every sniffle. I am antibiotic resistant now and when I do have to take these strong meds, my body gets so sick, I can barely eat enough yogurt and probiotics to keep up with their massive side effects on my system. I am glad parents are now learning about these harms from videos like yours. Thanks for sharing. - Michelle

[1Cirenia]

So I'm all the way in with u I want to lose weight before I get married on April 22 we have two girls a 5 year old and a 4 month old baby adding both pregnancies I gained 18 pounds so I'm going to try to keep up with u good luck!!!

[michelletennant]

@1Cirenia YAY! I am so excited for you. Congratulations! This year I celebrate my 5 year anniversary. We married in Costa Rica. I didn't have a reliable trainer when I worked out before being married so unfortunately I was still a chunky bride, but this year I plan to have my husband carry me over the threshold once and for all. So let's do this together! I'm so excited you wrote to me. I love hearing from people. XOXO - Michelle

[foodparadisetv]

I love your channel. I'm sure you love good foods too!! View, rate, comment my videos. I'm sure you'll love them! You are the best!!

[FrolickingFroggy]

@michelletennant Thanks for those links, Michelle. I'll check them out and see how I go.

[FrolickingFroggy]

Hi Michelle - it's nice to see you still so enthused into week 3! Wow, you sound so busy, busy, busy. I wish we had an equivalent to your CSA program over here, though you have motivated me to start going to farmers markets rather than buying everything from the supermarket. Oh hey, did you find it hard transitioning from caffeinated coffee to caffeine-free coffee? Random notes: looking forward to seeing your dog (me = animal lover). Yes, Dexter is fabalicious! Great series.