100 Day Juice Feast #9 ~ Food Cravings & Breathing Exercise

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Matthew shares a great alkalizing juice recipe and performs a breathing exercise

We have used several Juicers over the years.

If you want something that is reasonably priced and can juice whole apples at once etc, we recommend the Breville Professional Juice Extractor. It is available on Amazon for about $119.99
Amazon.com - http://amzn.to/breville_professional

We have also had a Champion Juicer and they are fantastic. If you have a bit of cash and are looking for something that will last forever and be a real workhorse, this is our Juicer of choice. It's a masticating juicer, so it extracts more juice than the cheaper juicers.
Amazon.com - http://amzn.to/absoluteworkhorse

If you are looking for a Juicer that also Juices Wheatgrass we recommend the
Samson 6 in 1 Electric Wheatgrass Juicer.

Amazon.co.uk - http://amzn.to/juiceswheatgrasstoo
Amazon.com - http://amzn.to/alsojuiceswheatgrass

Category:

People & Blogs

Tags:

• Juice Feasting
• yoga
• food cravings
• food addiction
• weight loss
• Raw Food
• vegan
• cleansing
• detox
• david wolfe
• durianrider
• daniel vitalis
• david rainoshek
• fat loss
• dan macdonald
• the life regenerator
• gabriel cousins
• jason vale
• juice master

[0wenfox]

have u read the 80 10 10 book Matthew? or checked out the interviews at foodnsport dot c o m? great stuff...

:)

[BeYourPotential]

@0wenfox I used to follow 80/10/10 very strictly. i would count the nuts I ate and everything. I have since relaxed things a little.

[Helenelalala]

this is some of the best vid, these infos on how you felt when trying to juice only and having these mental cravings of other foods despite not being physically hungry is really helpful. What I needed. Thanks really. I'm not in the right surroundings to go through that right now so I just take it easy and take as many juices as I can. I take about 5-10 times as much parsley as you do and my skin really changed. Love it.

[YoLninYo]

that's a fat cat... obviously she's not into juice feasting ;)

[ucieh]

I think this one is very important video, speaking about food addiction, and the breath. My myself I am fruterian but I'm still a slave to food. I do fasts from time to time - you inspiring me to do them more offen. I am also doing a lot of different breathing exercising as they are the key for me. Thank you very much for this one. Big fan :)

[CrawWalts]

This one really resounded with me because I also realized that I wasn't hungry or lacking energy... just wanting different foods. I'm very much a foodie as well, Victoria (especially because I run a small bakery out of my home). Cooking and baking has always been a huge part of my life, but even now I'm feeling more in control of those unnecessary food cravings and urges. Great vid - it was perfectly on point.

[StopmeatGoveg]

@0wenfox agreed.

[fullheart2727]

Thanks for sharing :)

[iiablaze]

theres always a cat walking in the bg...lol

[diliprajkumar]

The cat needs to go on a juice fast too...he looks fat :P

[0wenfox]

i felt great doing that breathing Matthew and Victoria. thank you. its a great meditation too if u wanna call it that, along with wonderful health benefits. im going to continute doing this on and off thru out the day. ps sharing this on facebook! invite others to join me to share the good news and love and gratitude :)