The overwhelming evidence of the healing power of food...

Think there's not enough research on food and nutrients? Think again! In this week's UltraWellness Blog, Dr. Mark Hyman details the latest studies on the healing power of food -- and explains why you shouldn't always believe everything you read when it comes to medical research. For more, see http://www.ultrawellness.com/blog

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[valsharai]

That's spelled Nutrigenomics.

Nutritional Genomics: comprised of 2 complementary disciplines,

Nutrigenetics and Nutrigenomics.

Two sides of one coin. Nutrigenetics is our hard wired genetic predisposition to need more or less of particular things on an individual basis of unique DNA; Nutrigenomics is how the food we eat or don't eat can trigger our epigenome to adapt for the better (overcome illness and even prevent it) or change for the worse (causing acute or even chronic disease states).

[Asbjørn Ølnes]

The best food? Take a look at the noni and it's content iridoids if you want to take care of your health. It's made from an medicinal plant with special content for all living on 2 and 4 legs.

[theartistdeb]

This proves you are what you eat

[fs06sb]

phtoestrogens, they are good for you, they have a similar shape to estrogen but dont make you grow breasts! : )

[GA7777777]

Thank you for sharing.

[phoenix11201987]

theres no money in nutrition so it wont get around. thats the problem with the economy but we do have a choice.

[spade121981]

I heard that Rye and Pumpernickel are high in estrogens? and that it's better to eat 100% wholewheat(stoneground) or flaxseed bread.

[gaura]

thankx doc

[clabageelca]

Thank you for this video.