Day Crippling Migraine is How We Start

Check http://DeFran.co Be sure to check out today's new show to make sure you get http://Philld.in

In the meantime figure out what we should call this 30 day thing a ma gig.

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People & Blogs

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• Sxephil
• Philip
• Defranco

[TheKnockout134]

@joefreakhouse1 she was just filled in

[Sinfull702x602]

lmao! do it pussy.

[atristain215]

everyone type in gift then youtube.com

[AlbeeWanKenobi]

@safttom i saw supersize me.scary shit

[compositesoul]

you are great

[TeamDracula]

Jesus, I just realized I've ben watching for two years. Wow. Yep I'm with ya Phil.

[bigboyj28]

@AustinGraggmusician No no no. I didn't mean it like thats offensive, I meant it like that was a really bad joke. Those kind of comments are just annoying.

[AustinGraggmusician]

@bigboyj28 If your a troll congrats, another hit. But if your really getting offended by that comment i'm sorry, But you dont understand mental issues, i live with a special educated brother and if your offended bc of the mental comment, dont be, because your obviously trying to turn a little joke into something it never was. Thanks and happy trolling.

[TheNiceSpice]

Haha, I love that you restart something new every month.

But they are fun/interesting things so I don't mind too much :)

[taylorross1690]

@DagAreHalland no! the pain is the blood streching the musles out further

[DagAreHalland]

If your body hurts like hell after working out, you have pushed your body a bit too hard. You have to start easy and graduately progress, with out any pain.

[EndothermicOrganism]

I've been working out 5 days a weeks since you started exercising (with the help of a class) and I feel better about my body then I ever have before! Thank you for being an inspiration, I hope you feel better soon.