FatLoss LifeStyle's Best Six Pack Abs Exercise for Stomach
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Uploader Comments (fatlosslifestyle)
Top Comments
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Thank you.
Your videos are very good and very helpful.
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If I can, I would subscribe to you twice. :D
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All Comments (8)
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never work abs everyday, they need a day of rest inbetween workouts, and switch it up everyo once in a while for muscle confusion to avoid hitting a muscle plateau
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do u do this exersice everyday and for how long
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i have a couple og questions for you. i watched one of your other vids. and you recomende the WHEY protine drink. and i just wonderd what kind of WHEY do you recomend. and how many days of the week should i exersize and out of thoes days how long should i go each day?
Thanks!
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it will do internal obliques and internal abdominals
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will this my lower abs?
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These planks are amazing!!
fatlosslifestyle 1 year ago 5