Congruent Exercise Preview
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Thanks for all the interest and support. After the 21 Convention this weekend, back to work on next manual. BTW the brains behind 21, Anthony Johnson, tells me video of the presentation should be available online this fall.
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Similar to your history, I started off about 10 years ago roaming through the gym mostly for the first time picking up stuff along the way then buying bodybuilder books/magazines/supplements (arnold's encyclopedia of course) then took college classes, then martial arts with a fitness educated instructor then got NSCA CPT but never hired (not much demand these last few years). I think my self inflicted injuries are completely healed and I hope to educate others like you have. Love the vids!
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When do you expect the new book to be out? I'm very excited for it. Keep up the excellent work!
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I will not make convention but will be happy to pay for an i tunes or similar download.
I too am thinning out library - your book(s) , Drew's new book, and Body by Science will stay. Perhaps you guys should get together and do some kind of trainer certification.
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Bill - Is your presentation for the 21 Convention online? Omar
ozakariya 1 year ago
@ozakariya Not yet, here is the story is at the 21 Convention site.
If all goes well, It looks like I will be presenting it again in Minnesota in March and Indianapolis in June.
optimalex 1 year ago
Its September. Book coming out this month?
dfobare 1 year ago
@dfobare
Sorry, missed this one. A bit of a delay, photography-wise, once that is done possibly beginning December, back on track.
optimalex 1 year ago
Bill, where can I get your moment arm exercise manual ? Thanks. Great videos and info.
golfcoachhc 1 year ago
@golfcoachhc
on Amazon, for some reason I'm not able to post a link here, but there is one at the Congruent Chin Up video.
Thanks for the interest and positive feedback.
optimalex 1 year ago