@KolorfulKisses I know this is going to sound a little extreme but everyday. You can pick and choose exercise that you like from all of the workouts. Make it something that is fun to do. Play your favorite music. last thing I don't want you to forget is to do your cardio 30 minutes. Working out was so hard for me in the beginning but I wanted to look good and feel good. So i worked hard. I know you got this.......
Hey hun how many times a week do u suggest to do this workout???
KolorfulKisses 1 year ago
@KolorfulKisses I know this is going to sound a little extreme but everyday. You can pick and choose exercise that you like from all of the workouts. Make it something that is fun to do. Play your favorite music. last thing I don't want you to forget is to do your cardio 30 minutes. Working out was so hard for me in the beginning but I wanted to look good and feel good. So i worked hard. I know you got this.......
1mits1TV 1 year ago
THANKS for the vids
KolorfulKisses 1 year ago
@KolorfulKisses your welcome
1mits1TV 1 year ago
thank you for inviting me to your program!
apictureofruit 1 year ago
@apictureofruit yah your welcome
1mits1TV 1 year ago