bikini body workout lower body

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Uploaded by on May 14, 2010

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Uploader Comments (1mits1TV)

  • Hey hun how many times a week do u suggest to do this workout???

  • @KolorfulKisses I know this is going to sound a little extreme but everyday. You can pick and choose exercise that you like from all of the workouts. Make it something that is fun to do. Play your favorite music. last thing I don't want you to forget is to do your cardio 30 minutes. Working out was so hard for me in the beginning but I wanted to look good and feel good. So i worked hard. I know you got this.......

  • THANKS for the vids

  • @KolorfulKisses your welcome

  • thank you for inviting me to your program!

  • @apictureofruit yah your welcome

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  • Hmm... Doing this will make my inner thighs tighter instead of like jello?

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