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Exercise Prescription for Frail Older Adults

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Uploaded by on Mar 10, 2011

Oregon State University Exercise and Sport Science: Physical Activity and Aging Class Project. A brief overview of why it is so important to prevent falls in older adults (those 65 years plus) and some great exercises on how to prevent falls. This video is ideal for those who are considered frail, though modifications can be made to make each exercise more challenging.

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