Hale Dwoskin: Stop Feeling Anxious!

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Your emotions and problems are not who you are. In fact, says Hale Dwoskin, they are what stands in the way of authentic experience, and your intellect can't help you change them. The good news is that you do have a choice, and freeing yourself from guilt, anxiety, and depression can be surprisingly simple. You'll be amazed at how easy it can be to trade accumulated emotional baggage for the happiness, peace and emotional freedom you deserve. Author, trainer, and facilitator Hale Dwoskin shows you:
That you are already perfect and complete and don't need "self-improvement"
Why focusing on problems and feelings won't change them
An alternative to stuffing, medicating, or denying feelings
The simple way to give up your emotional baggage

New York Times best-selling author Hale Dwoskin is CEO and co-founder of training for Sedona Training Associates. He facilitates retreats and teaches the Sedona Method to individuals and organizations in the U.S. and abroad. He wrote The Sedona Method: Your Key to Lasting Happiness, Success, Peace and Emotional Well-being and is co-author of the series Happiness Is Free: And Its Easier than You Think.

Category:

Entertainment

Tags:

• Hale
• Dwoskin
• Sedona
• Method
• Letting
• Go
• Releasing
• Arizona
• Anxious
• Anxiety
• Stop
• Feeling
• Emotion
• Emotions

[dimakritchevski]

Fearing god is a ridiculous notion. Love good and love god, love the universe, love yourself and love others and you would have no reason to fear god.

No action done out of love and compassion can possible harm another being hence you would not be capable of evil and at that point - there is ZERO reason to fear god.

[KRSBlair]

Dont let go, of the stearing wheele while driving fast....lol

[rayhovite]

@WarriorRouge

Noone said it had to be easy. But with practice, assurance, and believing in yourself, it can become easier each and every time you try.

[thesacredarts]

@dimakritchevski - My friend, it is not a 'notion' but something very much outside of the typical (generally modern / western) mind. Open yours and you might understand there is knowledge beyond it. Are you of those thay deny they may fear death or even the consequences of their actions? When death and the consequences of every action you performed are brought before you, you will indeed shit your pants and call for god's help. ; ) "OMG!"

[thesacredarts]

Fearing God is a spiritual science which you know nothing about. Fear of the Awesomeness of the Creator is actually what wipes out fear of anything else. Anything else.



[TheChriscruse1989]

@dimakritchevski The bible says to Fear God, and thats how we come to love him. There isnt a day we go without sinning. not until we die, so we should fear Him who can destroy the soul for our wrongdoings, and love him for his grace to us even when we all deserve hell

[stripthatfatweightlo]

Panic Away - How to Stop Panic Attacks and General Anxiety Fast

Visit -----> ultimatewowguide.name

[clandestine6760]

I'm a Buddhist, and I think Hale is brilliant. I'd like to meet him.

[clandestine6760]

@WarriorRouge It's like anything. You need to praqctice, until it becomes effortless. Like riding a bike.x

[WarriorRouge]

He is acting as if letting go is easy. It's not.

[anxiety4you]

Interesting video. I have made a site dedicated for anxiety in young people, and I want to spread it and hopefully help some out. Follow this link if interested in a good read:

anxiety4youngadults(dot)wordpr­­ess(dot)com