A Simple Meditation Technique with Breathwork and Movement
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All Comments (15)
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XDD I almost fell into trance from just the breathing at the beginning. Methinks I'm conditioned well. XD
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don´t breath through the mouth. Whatfore do you have a nose?
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Hi Rrichard hope you are well. As always great content and lets remember now, you give this content FREE so lets now rate, and send this video on!
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I felt tired when I did it. I felt relaxed but I only felt positive and happy (basically high) for a few seconds.
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Thank you for these techniques. I've meditated for years, and this morning I just wanted something different. My time with Jack Canfield this weekend reminded me to do my meditation every day! To give a little plug to hypnotic therapy, I know a few folks who have gotten rid of smoking cigarettes with hypnosis. Yay!
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thanks for the advice
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Worked real good. Thanks.
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Nice, thanks!!
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Great job again Richard!
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great job Richard!, you always make me so relaxed.
Stinkiestinkie 2 years ago 3
BLAST!
pghxskaterx 3 years ago 2