www.HumanKinetics.com. Build your strength and power to be a beast on the boards. Improve your quickness and agility to be a defensive stopper. Increase your vertical jump to rise over defenders for uncontested shots. With over 200 exercises, drills, performance tests, and workouts, plus a 60-minute instructional DVD, "Complete Conditioning for Basketball" is the most comprehensive training resource for men and women at all levels of competition. For more information visit: http://www.humankinetics.com/products/all-products/complete-conditioning-for-...
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