Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Weight Training & More : Medicine Ball Russian Twist Exercise

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
3,139
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Aug 1, 2010

When performing the medicine ball Russian twist exercise, it's important to remember how much this works both the back and core. Get a leaner build with tips from a professional fitness trainer in this free video on the medicine ball Russian twist exercise.

Expert: CarolAnn
Bio: CarolAnn has more than 19 years of professional fitness training experience and holds a Master's Degree in exercise science and health promotion.
Filmmaker: Christopher Rokosz

Series Description: There are so many different muscles and parts of the body that one can work on by doing weight training exercises. Discover some great routines with tips from a professional fitness trainer in this free video series on weight training and more.

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (0)

Sign In or Sign Up now to post a comment!
Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more