315lbs 20 Rep Squats
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Uploader Comments (blacklight8701)
Top Comments
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How about not worrying about doing them in 50 seconds and worry about doing them right.
2 years ago 8
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Guts and speed I acknowledge, but bad form and no depth.
3 years ago 5
All Comments (36)
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Did them way too fast. Not true 20 rep squatting.
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sure the form isn't perfect, but its pretty good. These people act like the exercise is completely useless if you don't get perfectly parallel. if you go to 80 suddenly it becomes a pointless feat of strength. What's funny is none of them have a squat max over 250lbs or know what it feels like to actually lift heavy weight.
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The guy behind you keeps saying come up while your on your way down, that's pretty shitty motivation
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omg. thats miles away from 20 rep squats. This is called above parallel 315x20 reps. Not 20 rep squats and sure as hell not parallel. just saying
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@hotprofdude I agree, but honestly for bodybuilding parallel isn't low enough. What this guy is doing seems like he wants power, and maybe to rush it. Squats kick you in the lungs.
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Deeper than parallel. People are weight crazy when the form, especially for squats, is more important.
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@JesusLicksMyNads typical comment from a stupid no knowledge asshole with a username like that u cant not be a twat
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nice to see someone getting stuck into em...not fannying about for 4 mins good job
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I love the lectures from internet pros.
This man just parallel squatted 315 for 20. Shut the fuck up and respect him unless you can at least squat 315 for 5.
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Thats what she said
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You need to go lower--to parallel. Not one rep of yours went to parallel. I mean, you come somewhat close to parallel, but not close enough. I cannot stand seeing guys at the gym load a fuck-load of plates and not descend to parallel. They're the ones who load the bar but have skinny legs. You're doing squats the easy way...if you'd have descended to parallel, you'd have gotten maybe half the amount of reps, if that.
hotprofdude 2 years ago
God you are so right! I better give up lifting i clearly have no idea what i am doing!
blacklight8701 2 years ago
Too fast
blowfetish 3 years ago
thats what she said.
blacklight8701 3 years ago
try doing them to parallel, and not bouncing up so much.
bebbington1989 3 years ago 5
Try doing 20 reps with 315 in under 50 seconds, reply with the video. Then talk shit.
blacklight8701 3 years ago