Runners shoulders
Loading...
Loading...
5:32
Super Squat Hip Sequence pre-workoutby sanfranciscocrossfit40,538 views- 5:26
Episode 80/365: Best Shoulder Mob Everby sanfranciscocrossfit32,796 views
- 1:55
Episode 268/365: Best 10 min Squat Test EVERby sanfranciscocrossfit18,521 views
- 5:43
Prioritizing shoulder mob. What to fix first, and Wii mobby sanfranciscocrossfit15,202 views
- 6:49
Episode 158/159: Normal Shoulder Have FULL Rangeby sanfranciscocrossfit16,655 views
- 2:40
Bad CrossFit Gym Etiquetteby CFOvids72,881 views
- 5:22
Episode 301/365: Psoas flossing and biker hipsby sanfranciscocrossfit17,434 views
- 5:20
Best internal rotation fixby sanfranciscocrossfit18,509 views
- 6:12
episode 286/365: Trigger Point World Head Quarters, Shoulder Mobby sanfranciscocrossfit17,003 views
- 3:40
Episode 320: Epic Pistol 10 min Squat testby sanfranciscocrossfit21,290 views
- 5:39
Episode 60: Paleo Chair Test 3. 100k users strongby sanfranciscocrossfit10,030 views
- 3:39
Episode 281/365: Runner's Legs and Hip Extensionby sanfranciscocrossfit10,037 views
- 5:00
Episode 199/365: A Word About Your Shoulder Healthby sanfranciscocrossfit12,839 views
- 4:16
Episode 210/365: 10 min Squat Test # 7by sanfranciscocrossfit15,841 views
- 6:12
Episode 328/365: Low Back Pain and Better Surfingby sanfranciscocrossfit12,827 views
- 4:35
Episode 219/365: Athletes Don't Wear Flip-Flops PSAby sanfranciscocrossfit17,530 views
- 3:50
Episode 319/365: Knee pain on stairs and hillsby sanfranciscocrossfit10,753 views
- 2:03
Butterfly neckby sanfranciscocrossfit10,831 views
- 5:40
Load order error deadliftby sanfranciscocrossfit14,751 views
- 6:18
Episode 89/365: Bro, Your Internal Rotation is Lackingby sanfranciscocrossfit8,584 views
So much talking... People should talk less and train more, that's how you create good posture...
ffrankk 6 days ago
If your trying to open the shoulders and chest, why do myofacial release on the back muscles? Wouldn't that be counter productive? Why not just stick with myofacial release in the chest and shoulders and then do some rhomboid activation techniques with some back strength training?
Jackednerd 2 weeks ago
What kind of watch are you wearing?
dako317 1 month ago
So what I learned from this video is that if you have bad running form you're a douchebag? 'Cmon.
scskowron 3 months ago
awesome
CurdHos 3 months ago
Mmm, brisket...
themelissaharrison 3 months ago
another great video....check out my channel sometime!
ericnorwoodwilleatU 3 months ago
hooyah mwod! thanks kstar (and superfriends)
heavysurf858 3 months ago
Shake and bake baby
mexipino61 3 months ago
Slam!,,
kenshomi2 3 months ago