Greg Plitt - Rope Pushdown & Overhead Extensions

ICON MEN Greg Plitt gives you an insider's look at the proper techniques and ways to use the equipment at the gym to its maximum benefit. If you want "8 Pack" abs or "Big Guns" then this biceps, triceps & abs workout instruction is for you!!!

Today: rope pushdown extensions & overhead tricep extension

Category:

Entertainment

Tags:

• icon men
• overhead tricep extension
• rope pushdown
• greg plitt
• bodybuilding
• bodybuilder
• workout
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• sports
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• weightlifting
• posing
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• biceps
• triceps
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• physical exercise
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• instruction
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• ernährung
• gym
• pose
• upper body
• palm springs

[BRAKTT]

good stuff!!!

[menandmuscles]

@BRAKTT Thanks, it's because of Greg...

[DenisTheMennnace]

@BigM3297 hey dude look closer, thats not sweat, and if you've ever sweat before, you should be able to tell sweat from lotion - thats fucking lotion all over his body

[BigM3297]

@DenisTheMennnace

yeah and a new lotion too it's called SWEAT

[DenisTheMennnace]

is there lotion all over his body?? your body looks good but a bit gay

[method1224]

I love this work out. Thanks!

[shahrinkhan0]

Hi! Have you considered - fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some great things about it and my auntie got amazing 6 pack abs and lost lots of weight with it

[saksham036]

Hey! Have you heard about - fast abs magic (should be on google have a look)? Ive heard some amazing things about it and my buddy got detailed Six pack abs and lost lots of fat with it.

[shishodiadhaval]

@abalabama1 check out his channel u'll know his real strength

[abalabama1]

weak legs

[Beleris9]

@menandmuscles do you know him personally?