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Insight Yoga with Sarah Powers Trailer

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Uploaded by on Jul 10, 2008

Join acclaimed yoga and meditation teacher Sarah Powers for a beautiful meeting of yoga and Buddhism. This DVD is a powerful journey into awareness and insight using asana, vinyasa and meditation. Sarah presents her unique blend of Yin yoga, vinyasa yoga and the meditation traditions of Buddhism to create an energetic yet safe environment for profound inner exploration. DVD available at http://www.pranamaya.com

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Education

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