Fitness #34: Basic Shoulder Exercises (Freddie's Modern Kung Fu 2010)

Basic shoulder exercises you can do with dumbbells or resistance bands.

FREDDIE'S MODERN KUNG FU WEBSITE: http://freddiesmodernkungfu.com/

The Tao of Freddie's Modern Kung Fu (FMK) is a Martial Arts/Spiritual Life Development Academy on YouTube that specializes in the development of the body, mind, and soul. Freddie teaches on all aspects of life. Freddie's Martial Arts teachings are highly inspired by Bruce Lee's Tao of Jeet Kune Do and his life lessons come from his innate wisdom within that had been sparked by his understanding of the ancient wisdom of Eastern Philosophy, specifically Buddha, Lao-Tzu, Chuang Tzu, Lieh Tzu, Osho, J.Krishnamurti, Eckhart Tolle, Tao, Zen, Tantra, Abraham Maslow, Erich Fromm, and others.

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RECOMMENDED WEBSITES

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http://www.youtube.com/user/oshointernational?blend=1&ob=4

FREE books on Buddhism.
http://www.budaedu.org/en/

Watch FREE Documentaries Online at:
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[kraus199]

I search basic shoulder exercises as they are my weakest point and I need some tips to help me with them. I get greeted by an upside down press up? Also even being a beginner I can point out that your form is dreadful, showing examples you should have good form. Arnold press? Not for beginners. Same with the next. I think you should remove the basic part from your title as beginners seeing this may copy and likely to injure themselves.

[B0uzzy]

one day... i will be able to do an upside down pushup!!!!!!!! I CHALLENGE MYSELF!!

[happyshark2010]

My Weight is 184 lbs my height is 5'6'' can you please help me... I'm on diet again... which on your video will I'm going to start or ?? and is it okay if I will exercise at night time?

[dslimkiss211]

YOU ARE FINE FINE FINE! muahzzz lol

[FrankBruce1]

Thank you, got some good ideas for the days I cannot go to the gym.