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Uploaded by HPCsport on May 1, 2008
A sprint drill that can be used as part of a dynamic warmup protocol, to teach posture, or to learn cueing systems.
Sports
Standard YouTube License
Dear Jesus I wish I could do this. I started taking a Track and Field course and Loyola a few days ago and I still have trouble doing these T_T
Oblivionroxas123 1 year ago
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Dear Jesus I wish I could do this. I started taking a Track and Field course and Loyola a few days ago and I still have trouble doing these T_T
Oblivionroxas123 1 year ago