How to throw a side kick, roundhouse and hook kick correctly

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Uploaded by on Sep 27, 2008

GREAT KICKING MATERIAL CLICK Blue Link
http://www.elasticsteel.net/Articles.asp?ID=185
How to correctly throw the side line kicks by turning out the supporting leg. This is for the side kick, hook kick and round house.
•Liuhe Bafa
•Long Fist Kung Fu
•Luohan
•Mei Hua Quan
•Mian Quan
•Mízōngquán, Mízōng (迷蹤拳)
•Nanquan
•Northern Praying Mantis (螳螂拳), tánglángquán
•Pak Mei
•Paochui
•Piguaquan
•Sanshou
•Shaolin Kung Fu
•Shaolin Nam Pai Chuan
•Shaolin Quan
•Shuai Jiao
•Shequan
•Southern Praying Mantis
•Tai Chi Chuan
oChen style (陳氏)
oYang style (楊氏)
oWu or Wu/Hao style of Wu Yu-hsiang (Wu Yuxiang) (武氏)
oWu style of Wu Ch'uan-yü (Wu Quanyuo) and Wu Chien-ch'uan (Wu Jianquan) (吳氏)
oSun style (孫氏)
•Tantui
•Tien Shan Pai
•Tongbeiquan
•Wing Chun
•Wing Tsun (詠春)
•Wudangquan
•Wu Shu Kwan Chinese Kickboxing
•Wushu
•Xingyiquan
•Yau Kung Mun
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•Yiquan
•Zuiquan
•Adithada (അടി തട)
•Bothati (बोथटि)
•Gatka (ਗਤਕਾ)
•Inbuan Wrestling
•Kalarippayattu

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Uploader Comments (Celciusss)

  • are u ashogaru style?

  • You have to ask Paul at ElasticSteel. He contributed this video I have not idea what ashogaru is.

  • Not orthodox, but I would try it because you seem to know what you are talking about very well.

  • Let us know how it works out for you.

  • hi. my instructor taught me that i should only turn the balancing foot only when i deliver the kick (roundhouse, side kick, hook kick). he said it it more powerful and correct. i noticed you turn your supporting leg/foot when you prepare/chamber your kicking leg. i would like to know your opinion since you studied the human anatomy. thanks.

  • Hey man, I am not Paul Zaichik. So I can't give you the whole science behind it. I do know that Paul teaches a turn out on the chambers. If I remember correctly in his DVD's he explains that not all kick variations should have a complete turn out and on some the turn out is initiated with the chamber and completed with the kick.

Video Responses

This video is a response to Human Weapon Sambo - Side kick
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All Comments (15)

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  • with a voice like that, you know this guy had to know how to fight.

  • @Sh4p3L0rd MMA means mixed martial arts.

  • who turned out the lights -___-

  • Interesting.

    Does Paul have tips on how to strech the thigh outward rotators?

  • I've been teaching myself how to fight for almost 4 years now, and I've had this exact problem on the turn out. When I practiced while watching I even saw my knee bend, showing that I turn at the toes, and my knee bends to keep up.

    Turning at the hip feels a hell of a lot better. It feels like I have a solid base and better balance on my supporting leg, and the kick feels much more like a natural movement from the position. Now I wont be smashing up my legs when I practice. Thank you muchly :)

  • u look like a geek but you are lethal xD

  • @callmemarcer lol think of almost all the martial arts u can think (kung fu, karate, and tai kwan do, and also MMA) 

  • Hey who turned out the lights!

  • your side kick is alot diffrent to mine..

    i studie goju ryu and the side kick genrally hits the side of the person.. not there face

    what matial art do you studie?

  • Japan stylised

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