Sports Psychology: Mental Strategies to Find the Zone

Sports and golf psychology expert, Dr. Patrick Cohn of Peak Performance Sports, LLC (http://www.peaksports.com/) answers a mental game of golf question from a golfer, in his new video series titled, "Ask Doc." This golfer wants to know the mental strategies for getting into the zone and performing his best. Find out how to set the conditions to get into the zone.

Visit Peaksports.com and submit your mental game or golf psychology question to Dr. Patrick Cohn for possible inclusion into his Ask Doc mental game video blog:

http://www.peaksports.com/contact.php

Category:

Sports

Tags:

• golf psychology
• sport psychology
• mental game of golf
• golf mind game
• the zone
• zone
• sports

[MindsetForSports]

Yes, it helps to have a solid game before you do the mental conditioning. That way you can determine if it's a mental or physical error.

[RatPakForEvr]

Doc, is it not a per-requisite, to have a solid, basic game to build on? 3 of my trainers, were hall-of-famers, they first taught me, after seeing, I was passionate,and would anything necessary to maximize my success, It was necessary to , even though i had been at a pro-level, re-build my basic game. My 'ZONE' arrived to me in a regional PBA tournament. This was, quiet confidence, solid training, belief in myself, as far as gametraining, NO-ONE can be there for you unless they are PRO'S