My Vitamins

~.twitter.com/lifeganics.~

www.iherb.com

~.*quick run through of the vitamins i take on a daily basis!~

Category:

Howto & Style

Tags:

• green
• vibrance
• country
• life
• coenzymated
• b-12
• evening
• primrose
• oil
• msm
• biotin
• multivitamins
• vitamins
• healthy
• livin

[hellotwat]

why do you take biotin? is it good for the skin?

also have you noticed a difference to your skin when you take all these supplements? Im thinking of adding some into my routine

[lifeganics]

@hellotwat ~biotin is a great supplement for hair, skin and nails...i would say overall my skin feels more hydrated and moisturized from within...but i think in terms of clearing up acne my topical pca treatments have helped the most.~

[TheHappyangel8]

thank you ...thank you for sharing all the vitamins you take and website :) What kind of hot yoga do you take? How many times a week do you do it?

[lifeganics]

@TheHappyangel8 ~you're so welcome!! i do different types of hot yoga, mainly Bikram yoga which is a bit slower in pace and more relaxing. I alternate with "power yoga" which is Bikram yoga at a faster pace! I try to go at least 3~4 times a week!!~

[msmakeup14]

I love your videos :) I also wished you checked out my channel to see if you have any recommendations or advice or any tips! You can message me with advice :) I hope one day I can be as popular and eat as healthy as you! <3

xoxo Steph

[lifeganics]

@msmakeup14 ~hey i checked out your channel! how did you like IMATS?~

[HelloAngelish]

I have question can u still take biotin even u are 17? or do you have to be in certain age to take it?

[TheBadAssKiller]

Green Vibrance is the BEST greens! They are Certified Organic.

[Woofspl]

iHerb discount code SEP790

[lollipop123134]

thanks for this video! (: i cant wait to see you play tennnis!