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How to Shop for Healthy Foods : Healthy Digestion with Nutrient Dense Foods

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Uploaded by on Apr 14, 2008

Eating nutrient dense foods will promote healthier digestion. Learn how to shop for healthy foods to improve your diet and nutrition in this free video.

Expert: Lisa La Barr
Bio: Lisa La Barr is AFPA certified, a WAPF member, and a personal nutrition and wellness expert in Beverly Hills.
Filmmaker: Nili Nathan

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Howto & Style

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Standard YouTube License

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  • She sounds like she is stretching the vid. Some of those food help digestion.

  • I like to eat my fruit fruit, especially if it lends the self to having less sugar in your diet.

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