How to Wake Up at Work When Tired - 3 Quick/ Easy Techniques

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Uploaded by on Aug 31, 2011

http://integrationtraining.co.uk
How to wake up at work when tired and energise yourself without coffee. Three quick and easy techniques when you're feeling tired from Mark Walsh of Integration Training

Pressures points should not be used repetitively or for prolonged periods.

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Uploader Comments (IntegrationTraining)

  • I eat chocolate!

  • @pigz4eva that works too, not sure about long-term health consequences of course if doing often!

  • comments very welcome- how do you wake yourself up?

  • @IntegrationTraining i wash my face with cold water...... exercise..... put COLD spoons on my eyes....... :D 

  • @rameshgazal cold spoons! love it :-)

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