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today workout with my friend rose

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Uploaded by on Dec 10, 2009

this is how we big girls do it lol PLZ COMMENT, SUBSCRIBE AND RATE ................. http://www.the3day.org/goto/natalieyounger

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  • real good job on that bouncing but bender ball  can be awesome I like this excercise ...

  • Girl Yes we bust our butts .I'm feeling it!Yea we are going to do it.

  • MOST PROFOUND COMMENT OF THE DAY AWARD GOES TO YOU! and really how you feel is how effective your workout will be she is doing a good job but like ive always said she should just do aerobic and not anaerobic. She is already stong so why does she need to do weight training. weight training makes u bigger. even though u lose fat u gain muscle underneath, which makes the effects of trimming long. she has the will power.and she should max out on aerobics, like counting miles in running biking ect

  • Hey Trinity I like big girls but I must admit you look better in your recent videos. Beauty comes from within and it's obvious you feel better about your self.

    And with all the working out you're probably loosing fat and gaining muscles. A goal is good but I wouldn't focus so much on numbers. It's all about feeling better and being fit.

    And you have inspired me to workout more.

    Thank you and keep up the good work.

  • You can do it! I totally understand. I have been so so close to being out of the 200's! For like 2 1/2months!! We can do it!!

  • Hi Nat, welcome back! Great workout!! Take care.

  • trini!!! what a great workout the two of you had!! yeah!! keep up the great work!! you can totally crack the 300 barrier!!!! ~ hugs, katie

  • honestly have to say, great job, you need to write a book, been watching you from the start, you came a long way, keep up the good work. nice body shot even tho it wuz fast lol

  • Trini, you are amazing! I only found your videos a few days ago and I've watched ALL of them already. you are truly an inspiration, not only are you doing it the RIGHT way, but you are positive and motivated. I just wanted to say thank you, you're awesome and you keep lovin you babe.

  • That's the wonderful thing about having someone workout with you, not only is it more fun, but you can motivate each other...yall was doing awesome together. Great workout. And girl you don't look like you in the 300s but hey scales always wanna be our enemy lol

    You'll get out of there and I know cause you have been determined since I first saw you, so I know you can do it. Just don't give up! especially not like I did lol

    Alrighty, see ya

    ~Yesenia

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