Katami - Back Exercise
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Uploader Comments (paulkatami)
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All Comments (4)
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me tink dem bestest exacise fo dem lats is liek pullups or sumtin' cuz dem get's u big lattiez
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How long of a break should I be taking inbetween each set?
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How hard is to put the emphasis to work back muscles,,i work my back but i dont feel sore too much the next day.
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I see your shoulder muscles engaging in the workout (they seem to flex)
Does this work the shoulders enough to use it on your shoulder days?
dreadedqb 2 years ago
This should be isolated to the back. Slight shoulder movement/work may be involved but the emphasis should be back. So you shouldn't do these rows for a shoulder day. Thanks!
paulkatami 2 years ago