ALL PULL UPS IN THE WORLD *NIXA

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Uploaded by on Nov 24, 2010

MY FACEBOOK : http://www.facebook.com/Nixa.Zizu.Official.Page
TWITTER http://twitter.com/NixaZizu
MYSPACE http://www.myspace.com/nixazizu

▬♥▬☺▬☻▬☼▬♣▬☺▬☻

INFORMATION ABOUT CLIP :

SONGS IN THE CLIP :

MattRach - Canon Rock
http://www.youtube.com/watch?v=wam-oMub8EU

Rhapsody - Lux triumphans
http://www.youtube.com/watch?v=PQMs_uuusFY

PULL UPS ARE ONE OF THE BEST EXERCISES FOR YOUR UPER BODY !
THEY ARE GOOD FOR YOUR ARMS - FOR YOUR STOMACH - AND FOR YOUR BACK !
I REMEMBER THE FIRST TIME I DONE THEM IN MY THIRTEEN, I COULD DO ONLY 6 REPS !
AND NOW I THINK I CAN DO MORE THEN 6 :)

MANY OF YOU ASKED ME WHAT TRAININGS DO I DO, AND DO I USE ANY CHEMISTRY ?

I DONT USE ANY CHEMESTRY ! I EAT HEALTY FOOD , I DONT SMOKE , I DONT DRINK ALCOHOL -
BASICLY I LIVE HEALTY LIFE,AND IF YOU LIVE LIKE THAT IT'S NOT TO HARD TO DO EXERCICES !

I TRAIN 3-4 TIMES A WEEK !
MY TRAINING IS ABOUT 90 MINUTES LONG ! I DO PULL UPS , PUSH UPS,
AB EXERCISES AND I RUN ! SOMETIMES I USE SMALL SET OF WEIGHTS !

PS I NEVER WENT TO GYM !
YOU DONT NEED GYM ! IT"S JUST EXCUSE !
IF YOU WANT TO LOOK GOOD , FEEL GOOD AND TO BE STRONG , ONLY THING YOU NEED IS GOOD WILL !

KEEP TRAINING :)
REGARDS NIXA

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Top Comments

  • doo you have to set the pole on fire when attempting ex.hard ones? :L

  • its funny how his fire effects are better than some movies

Video Responses

This video is a response to NIXINA WIKIPEDIA 4 VICEVI
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All Comments (449)

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  • svaka cast :))

  • Najvise sto mi se svidja je kad nakraj pise serbia da se zna odakle si :D yeeeeah! :D

  • Nixa kad ce klip o trbusnjacima ? :D

    Pozdrav brate najjaci si!

  • to bre metalac :D

  • rhapsody!!!!!

    

  • pema je tek pojasnila :D

  • ala jakog coveka uff svaka cast!:D

  • how do you call #´16 ?

  • svi pricaju o vatrici ko da je to primarno ;d

  • nixa mogu da uradim 213 sklekov , 60 na jednoj rci ali mogu sma 3 zgiba kako je to moguce

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