ALL PULL UPS IN THE WORLD *NIXA
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Uploaded by nixazizu on Nov 24, 2010
MY FACEBOOK : http://www.facebook.com/Nixa.Zizu.Official.Page
TWITTER http://twitter.com/NixaZizu
MYSPACE http://www.myspace.com/nixazizu
▬♥▬☺▬☻▬☼▬♣▬☺▬☻
INFORMATION ABOUT CLIP :
SONGS IN THE CLIP :
MattRach - Canon Rock
http://www.youtube.com/watch?v=wam-oMub8EU
Rhapsody - Lux triumphans
http://www.youtube.com/watch?v=PQMs_uuusFY
PULL UPS ARE ONE OF THE BEST EXERCISES FOR YOUR UPER BODY !
THEY ARE GOOD FOR YOUR ARMS - FOR YOUR STOMACH - AND FOR YOUR BACK !
I REMEMBER THE FIRST TIME I DONE THEM IN MY THIRTEEN, I COULD DO ONLY 6 REPS !
AND NOW I THINK I CAN DO MORE THEN 6 :)
MANY OF YOU ASKED ME WHAT TRAININGS DO I DO, AND DO I USE ANY CHEMISTRY ?
I DONT USE ANY CHEMESTRY ! I EAT HEALTY FOOD , I DONT SMOKE , I DONT DRINK ALCOHOL -
BASICLY I LIVE HEALTY LIFE,AND IF YOU LIVE LIKE THAT IT'S NOT TO HARD TO DO EXERCICES !
I TRAIN 3-4 TIMES A WEEK !
MY TRAINING IS ABOUT 90 MINUTES LONG ! I DO PULL UPS , PUSH UPS,
AB EXERCISES AND I RUN ! SOMETIMES I USE SMALL SET OF WEIGHTS !
PS I NEVER WENT TO GYM !
YOU DONT NEED GYM ! IT"S JUST EXCUSE !
IF YOU WANT TO LOOK GOOD , FEEL GOOD AND TO BE STRONG , ONLY THING YOU NEED IS GOOD WILL !
KEEP TRAINING :)
REGARDS NIXA
- 1,225 likes, 36 dislikes
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Top Comments
Video Responses
All Comments (449)
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svaka cast :))
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Najvise sto mi se svidja je kad nakraj pise serbia da se zna odakle si :D yeeeeah! :D
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Nixa kad ce klip o trbusnjacima ? :D
Pozdrav brate najjaci si!
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to bre metalac :D
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rhapsody!!!!!
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pema je tek pojasnila :D
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ala jakog coveka uff svaka cast!:D
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how do you call #´16 ?
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svi pricaju o vatrici ko da je to primarno ;d
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nixa mogu da uradim 213 sklekov , 60 na jednoj rci ali mogu sma 3 zgiba kako je to moguce
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doo you have to set the pole on fire when attempting ex.hard ones? :L
alanfit99 3 months ago 47
its funny how his fire effects are better than some movies
jschwa125 2 months ago 32