Don't time every single contraction, but stay aware. Learn about timing contractions and how to know if you're going into labor in this free video on pregnancy and childbirth.
Expert: Lauren Ryan
Contact: www.supportedbirthclass.com
Bio: Lauren Ryan has been CSBE (Certified Supported Birth Educated) through Jana Warner, a Doula who she studied under in West Los Angeles.
Filmmaker: Nili Nathan
I watched all your videos your great
mariammajed3188 1 year ago