Blackburn & Cotters EAC
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3:112x32 jerks & beast jerksby jingangquan2,817 views
- 2:35Steve Cotter Seminar- Sotts Pressby averagetoelite10,400 views
- 2:13Ken Blackburnby jmossel5,695 views
- 1:21Steve Cotter performs a two hand flip and catch...by SteveCotterMedia9,492 views
- 3:26Lewis Wallace DFCby mwgolfacademy478 views
- 2:41Kettlebell Brooklyn-Jundiaí-Sampaby ferraguthi2,164 views
- 1:12Ken Blackburn gets the fastest submissions at 2...by IKFFChannel8,096 views
- 4:40Great Lakes GS Competition 2007by Kernelwiz11,461 views
- 0:20Steve Cotter and working the kneesby SteveCotterMedia28,489 views
- 5:01Steve Cotter, Ken Blackburn Fenton, MI Boot Camp 2by bendy7832,939 views
- 7:17Get rid of my gut special bonusby jak67513,639 views
- 2:15IKFF CKT Course Ken Blackburn Long Cycle Setby theedgefc2,609 views
- 2:58Steve Cotter Snatchby KettlebellsNL19,103 views
- 1:31Steve Cotter at Big Rapids, MI CKTby IKFFChannel11,385 views
- 1:07Steve Cotter and bent over swingsby SteveCotterMedia23,002 views
- 9:47SUPER-TRAINER | KETTLEBELL KING STEVE COTTER Pa...by kserajuddin8,148 views
- 9:06Kettlebell - Ken Blackburn wins Chair Press -- ...by WorldKettlebellClub30,358 views
- 0:58Agility Drills #1by IKFFChannel28,962 views
- 0:55Steve Cotter - Kettlebell Demo Videoby jak675164,531 views
Hey Shaf purpose does this kettlebell workout serve? Is this your choice of GPP?
NikkiBoy21 4 years ago
KBs are a good choice for an "alternative" kind of cardio (more of a HIIT or interval style thing). Kbs can do other stuff too, like thicken the forearms.
SShaf 4 years ago