30-Day No Meat Challenge
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Uploader Comments (MAINTHOUGHT21)
All Comments (37)
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@MAINTHOUGHT21 No, cutting a group of foods will not make u loose weight. Maybe cutting meat will make you healthier in bad fats terms, but the truth is that if you dont change all your diet for a more helthier greener lifestyle (out of sugar, white carbs, sodas, do excercise, etc) you wont loose any weight or feel with energy.
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WATCH THIS MOVIE VIA NETFLIX
Forks Over Knives
2011 PG 96 minutes
Focusing on the research of two food scientists, this earnest documentary reveals that despite broad advances in medical technology, the popularity of modern processed foods has led to epidemic rates of obesity, diabetes and other diseases.
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I feel your pain. When I went on the South Beach Diet, I abstained from meat, carbohydrates, and sugar. It's hell! I had the same symptoms as you. Irritable, no energy. I'd complete your 30 days, but don't completely deprive yourself. Moderation. Not looking forward to a meal of only fruits and vegetables in about 10 minutes. Good luck, girl!
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You didnt lose weight because you were still eating the processed foods. They are full of empty calories. But this is an old vid so Im sure you know this by now
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just meat at lunch and not at night, 2 veget days and i lost mojo.... funny the cheese pizza, jejejeje
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@Kyla621 Yeah that's true... I am a potatoholic. And I've been known to sleep on a meal on two. I'm working on though!
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@312kay possible your were eating too many carbs!!
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@kambridge967 I can try
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how much weight did you loose?
because im pallng to do it
Thiggyhiggy 3 months ago
@Thiggyhiggy none really I lost weight by cutting back on my bread
MAINTHOUGHT21 3 months ago
I know by now that yu are well beyond ur 30 days, bt I just wanted 2 congratulate yu 4 being so strong willed & self determined. i am startn a no meat and no dairy diet. i am also nt going 2 eat pasta. i plan 2 eat plenty of vegatables, fruit, drink plenty of water, & exercise daily. Hopefully everything works out. good luck 2 yu.
thicknezz86 1 year ago
@thicknezz86 good luck on your journey go for it.
MAINTHOUGHT21 1 year ago