DVD # 3 - Systema SpetsNaz Russian Hand to Hand Combat

DVD # 3 - Elements & Exercises - Part 2
is an Instructional DVD to teach & improve the physical abilities of the student.

DVD content: Stance structure & Movement / Break falls & Rolls / Combat elements & Exercises /Motion & Balance / Moving axis & Planes.

All exercises presented to you by Systema SpetsNaz professional instructors of "Russian Style" International Hand to Hand Combat Center.

Running Time - 50 min.

For more information -
http://www.systemaspetsnaz.com/dvds.htm

++++++++++++++++++++++++++++++++++++++

Category:

Sports

Tags:

• systema
• spetsnaz
• dvd
• russian
• martial
• art
• hand
• to
• система
• спецназ
• рукопашный
• бой
• русский
• кадочников
• самозащита
• удары

[Rummity]

im debating or not whether to get these dvds. how can one effectivley learn these without an instructor? I really want to learn systema but there are not many serious schools where i live, would one recommend just sparring with friends/watch the dvds.

[SystemaSpetsNaz]

You are welcome to my seminar or write to me by visiting the website -

[sfaick]

hi "systemaspetznats" i have 2 questions for u. first- how can i understand if the systema teacher is fake?

second- i do K1 and i wanna complete my self also for my job. i can decide between a very good JKD master and a ex spetznats soldier (but i think he's not a master of systema) who is the best? thank you and sorry for my english!

[SystemaSpetsNaz]

Hello Italiano! I don't know who you are reffering to as fake? Give us a specific name? As far as your martial arts training - learn something that you feel is for you - I hope all the orginized religion is not fake - because no-one have seen god yet!

[TheGooberment]

this is the best fighting style ever

[Loenneberga123]

So this is why most russians are fucking badasses.

[SyScript]

Im a russian myself I wonder how much it would cost to train personally, if you know what i mean..

[HaseoDG]

Instructor- "I FUCKING LOVE DUBSTEP!"

[budokuma]

great falldowns.

[IHaveNoVideos100]

@Loenneberga123 Yes, Yes we are. And TRUST me SpetsNaz Training to qualify for the russian spec forces was SERIOUS shit. Me and my friends would go home with no muscle strength at all. So that's part of the reason too.

[attilakane]

I'm a Marine Corps combat veteran, and the techniques shown here are very useful in terms of combat and real-life self-defense. For those of you who disagree, fine, but you can glean something from it and add it to your repertoire instead of dismissing it completely. The most effective warrior, is the one who incorporates many styles-to the Spetnaz, respect to you and the instructors of Systema.

Attila the Viking

[sovietguitarman]

DUUDE SONG

[TheNierbo]

@Rummity You are better off learning something like Judo. Those gyms are cheap and are everywhere.

Buying DVD's to learn martial arts is ridiculous as you need live sparring to perfect your technique, practise your mental game and improve fitness. For self defense, it is far more practical to learn something like kickboxing and for weapons defense, learn how to run very fast. Do not be fooled by systema. It is barely one step above hapkido in terms of usefulness.

[THEDUDESONSROCKs]

0.40 = ball kick

[HEadshot00001234]

@TheGooberment seconded to Roy Elghanayan's Krav Maga

/watch?v=xnZ0sfOiuIM

[tooropforce]

@sfaick Axrenet! i think that you don't understand who are the guys of spetsnaz gru. Better not to mess with them ^^!