Bodyweight Tabatas Circuit | Chanhassen Fitness Revolution | Chanhassen Boot Camp

http://www.ChanhassenFitnessRevolution.com - 20-10 Tabatas: Alternate between 20 seconds of maximum effort and 10 seconds of rest. Perform 8 total rounds followed by a 1-minute rest and transition. Repeat this 5-minute cycle 4 times for a 20-minute total body metabolic workout.

The Fitness Revolution in Chanhassen is a weight loss and fitness center like no other. In fact, it's "the anti-gym."

The Fitness Revolution is quite different than other local Chanhassen health clubs. It features cost-effective fitness programs led by trained and certified fitness experts. There are no enrollment fees, membership rates or other costs beyond your chosen program. In addition, unlike other Chanhassen personal training programs, The Fitness Revolution provides a money-back guarantee.

The flagship program at The Fitness Revolution will be Chanhassen's #1 boot camp program, Look Great at the Lake Boot Camp. Look Great at the Lake Boot Camp is a 30-minute rapid fat loss and fitness boot camp featuring the Workout Muse custom music interval training system and scientifically designed training protocols that have been proven to burn nine times more fat than ordinary exercise.

For more information visit http://www.ChanhassenFitnessRevolution.com

To register for a FREE boot camp trial visit http://www.ChanhassenBootCamp.com

To register for a FREE Group Personal Training trial visit http://www.chanhassenfitnessrevolution.com/grouppersonaltraining/

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