Tofu Sandwich | Recipe | Video | Veria Living

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Uploaded by on Dec 15, 2009

http://www.veria.com/grilled-herb-tofu-sandwiches-with-sun-dried-tomato-pesto...

In this recipe video from Veria Living, Ann Gentry shows that these deliciously tangy tofu sandwiches will fool (and maybe convert!) even the most determined meat-eaters.

Tofu Sandwich Ingredients: Grilled Herb Tofu: 2 (12-ounce) containers water-packed extra-firm tofu, drained, each piece halved horizontally and containers reserved 1/2 cup extra-virgin olive oil 1/2 cup fresh lemon juice 1/4 cup chopped fresh basil 1/4 cup chopped fresh parsley 1/4 cup minced garlic 1/4 cup mirin 1/4 cup tamari (a type of soy sauce made without wheat, available in Asian markets and specialty shops) 2 tablespoons chopped fresh dill 1 tablespoon freshly ground black pepper Sun Dried Tomato Pesto: 2 cups water 1 1/2 cups sun-dried tomatoes 3/4 cup lightly packed fresh basil leaves 3/4 cup pine nuts, toasted 2 garlic cloves 1 teaspoon sea salt 1/4 teaspoon freshly ground black pepper 1/3 cup extra-virgin olive oil Sandwiches: 1 tablespoon olive oil 2 red onions, cut crosswise into 1/2-inch-thick rings Sea salt and freshly ground black pepper, to taste 8 slices hearty whole-grain bread, lightly toasted 4 slices Grilled Herb Tofu 3 cups chopped mixed baby greens

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  • what do you mean? no...you are not supposed to eat it (tofu) without first cooking it? are you nuts? most of asia eats tofu without cooking it.

  • relisten.. she said you are not supposed to eat it without marinading it first, because it is bland without something, like herbs and spices to add flavor to it. I think the cooking part is not necesarily required but helps to give the tofu a texture that people often enjoy.

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All Comments (7)

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  • @mustardrawrs medium i guess, but more the harder side

  • What a beautiful dish!

  • what kind of tofu did you use? Soft, medium or hard?

  • @911heroesandme

    Yeah I was going to say.,...lol that doesn't

    seem right.Just bought some tofu last night

    and I was looking for sandwich recipes for it.

  • yum!

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