My Booty Workout!
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Uploaded by jamiefanparadise on Jun 15, 2010
Get on your knees & elbows, keeping your elbows and knees as lined up as you can - go for a symmetrical rectangle shape with your body. Then I use a 15 pound weight on the back of the knee and do 25 lifts, hold, then 20 higher lifts, hold then rest; on each leg. LIFT WITH YOUR BUTT, NOT YOUR LEG! I do about 5 reps per side, depending on my mood. I swear to God your ass will be in shape in no time! If you aren't used to working out your butt, I'd suggest starting with a much smaller weight [5 pounds] or no weight at all. That is, if you want to be able to walk tomorrow. Hope it works for you!
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Uploader Comments (jamiefanparadise)
All Comments (27)
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The dog is chillin...lol
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Hey can I put my schlong in your butt?
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DAT BOOOTYY!! YUMMMYUM
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I love u Jamie u r so fuckin funny
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like yur ass ;)
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Need more videos like this ;)
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can i smash you?
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me fuck u r pussy
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nices
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Is that a unicorn in the corner?
ltamodel 1 year ago
@ltamodel lol no, it's a carousel horse. Well, it used to be one of those little kiddy horey things you sit and bounce on, but my great god father paints them and turns them into carousel horses.
jamiefanparadise 1 year ago