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that no slamming or dropping the weights rule is stupid at every gym, because i work till im fatigued there is no way in hell i can put the weight back down gently the rule should be no excessive slamming of weights or exageratted slamming of weights
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2:44 Damn. I flinched thinking that it was going to smash his left toes.
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And i aint no holla that girl, hahahaha !
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Great videos but the background music kills it man!
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@Chri5e if you need music to motivate you, youll never get anywhere
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don't like the music at all when jay works out, luckily the owner of the gym that i go to loves five finger death punch, now that's motivation!
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YES! I totally agree! I mean.. its not like its his own body or something.. I mean, HE SHOULDNT BE ABLE TO DO WHATEVER HE WANTS with HIS body. Wait... what... that doesnt make any sense.
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what's the song at 8:20 pls ???
@steroidsR4fuckups go away
bigoldavey 7 months ago 7
i couldn't recover from that much volume in my best days man, not natural at least. And the music is typical of the gyms in most places where I just have to block it out or wear earphones, hardly a hardcore or even moderate core atmosphere. You just have to bring it in your head, and Jay racks his own weights, what a stud.
sirthor00 5 months ago 2