Simple Home Abs Workout

these are just some simple ab workouts that i do to keep my abs looking cut.
This workout may not be the best, but it is what I do and it works for me, so you can leave comments or dislike the vid, i'm just showing some things that i do...

Category:

Sports

Tags:

• six
• pack

[DarthScosha]

This will not get you a six pack. This will only make your abs stronger.

The belly has fat around it, if you remove that fat, abs will develop.

Cardio and eating smaller meals each day will get you a six pack.

[BradPittAbs]

@DarthScosha thats why i referred to diet at the end of the video...the best way to get abs is definitely thru diet

[sketchymattbruv]

is It 2 Excersizes a Day Or Do All 7 a Day?

[BradPittAbs]

@sketchymattbruv do all of them...do two of them, rest for 30 seconds and so on...

[cm999]

How long did it take you to get your abs with this routine, Im guessing 3-4 weeks if you workout 5 days a week?

[BradPittAbs]

@cm999 i don't know, i wasn't really keeping track..i was in pretty good shape before i started it, so it didn't take more than like 3-4 weeks, but i'm not sure

[Marking0ut]

@CalebHuff

Me too dude!Honestly,I dont like to

exercise but with the help of that

program offered by the site

AmazingAbs.info

it has changed that. I've just started

and I feel food and looking forward

to the results. Its been a week, but I

have more energy and feel more

positive about my self-image..:))

[vegana13]

my englich sux dont get it , i see a lotta ab ecercices vids on da internet but theyre all fast ! ! ! and my bro who knows a lot bout sports says u have to do em as slow as u can didnt tel me why though but i gues its coz da slower u do em da more ur abs ar workin

den if ya wana hav very fast as soon as posible abs why everybody make ab excecrcies so quickly? tks in advanse

[Isaracing]

great, thank you

[AmandaRussell]

@DarthScosha Completely agree with your statement here! You need to lose the 'spare tire' before you achieve the washboard abs!

If you have a minute check out the workouts on my channel - all short, yet intense and effective. Great for when you are crunched for time but want serious results!

[Brickcellent]

I constantly get cramps in my toes or my thighs when doing sit-ups. Is there any way to prevent this?

[lagundafire]

can you do this workout while drunk?

[Creepayne]

:49

lol he fuckin the air sideways!

[johnrossgd]

@GetzuCero wazzup with u?

[GetzuCero]

@johnrossgd i know gay right?

[dflyroo]

I found that working two full time labor jobs and hitting the gym on weekends I didn't work gave me a better body than I've seen most workouts achieve. Great results for you though.