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Uploaded by lrtx on Nov 4, 2007
This is a core strength video. We will be doing planks alternating between being on the hands and elbows.Be sure to check with a dr before starting any exercise program.enjoy!
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"As long as you're breathing"
<3
MonsterMikeMonster 1 year ago
thanx for the vid
Patzi666 4 years ago
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"As long as you're breathing"
<3
MonsterMikeMonster 1 year ago
thanx for the vid
Patzi666 4 years ago