Cardio Dance choreo boom boom pow

Cardio dance choregoraphy to Boom Boom Pow. BIG THANKS to our Reina Tania for some of these moves. They love the speedbag - who would have guesed? Gracias.
Also keep in mind if you are not a Zumba/cardio dance/group fitness instructor or participant this may not make sense to you. This is very fun and lively aerobics- not a dance off.
Taught at a Y tonight so song is clean version. Can email you if you need it.
This was done in class tonight and as always they rock the house. Love you guys. Thanks for putting up with my craziness!

Category:

Music

Tags:

• Party
• boom
• pow
• cardio
• dance
• funk
• aerobics
• fun
• choreography
• ymca

[zumbadominique]

yes! I downloaded MixMeister Express6 software and edit all my own music now - bad words and speeding up tempo etc. It works wonders. Thanks for the compliments!!!

[zumbarichard1]

homegurl can SHAKE IT!

[lexusiscool]

that black lady is funny!

[yummygranny]

could you please email this version to me ? yummygranny@yahoo.com .. that black lady is awesome !! is she still in your class ?? she rocks !!

[wakuwakuzumba]

The black lady is awesome! You can move girl! I can't body roll at all!You got it going on!! i'm jealous!! ;)

[crissyrome]

how can i download this? help pls:)

[crissyrome]

how can i download this? help pls:)

[liliankolodziej]

Thanks! 

[Cocoachannell2008]

@sco553, Yes upload the music to windows movie maker then you can remove or overlap the curse words with music. Do this all in the editing part very easy process

[sco553]

I am trying to find a way to take the offensive words out of some of my music, so i can use it in a variety of settings for zumba. Do you have any suggestions to help me? You have a great class with good choreography.

[CalmSensualOne]

The sista is GETTING.IT!

[Arnella09]

LMFAO homegurl is my fave